Friday, July 10, 2009

Work. Gym. Golf. Supper. Guitar. Sleep. Repeat. That is my day in a nut shell. 

This week was the first week of my new training program. O my gosh its kick my ass.  I am in the gym for 2 hours now 5 days a week. The new diet plan my trainer put me on is screwing with my energy levels that or the fact I only sleep 4 hours a night. It just takes time for the body to adjust I guess. Its already been worth it though I can definitely see results on the golf course. 

I have been tinkering around writing some stuff. At dinner tonight out of the blue a song idea hit me. I had to excuse myself and go write it down. Its coming together nicely I suppose, it hits very close to home. Also messing around with a program on my mac, Garage band, I finished two instrumentals that I really like, maybe I'll post them. 
  

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